Mindset Archives - Canadian Sport institute Ontario

Canadian Sport Institute Ontario

Toronto Pan Am Sports Centre
875 Morningside Ave. Suite 100
Toronto ON M1C 0C7

416.596.1240
[email protected]

Safe Sport

8am - 8pm (ET) / 7 days a week

1-888-83SPORT (77678)
[email protected]
www.abuse-free-sport.ca

CSIO is committed to working with our partners to educate and support Safe Sport across Ontario and Canada.

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Land Acknowledgement

CSIO gratefully and respectfully acknowledges that our workplaces exist on the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Huron-Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples.

Mindset

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Post-Games Planning

Individual Mental Health Action Plan

Continuum of Mental Health Indicators and Resources

Family and Friends Mental Wellness Workbook

Athlete Self-Care

Strength Training

Is Fatigue All in Your Head?

Strength Training, Data & Analysis

Physiological and Psychological Consequences of Overtraining & Detraining

Mental Performance Recommendations for Optimizing Performance Preparation with COVID-19

Mindset, Mindset, Mindset, Mindset, Mindset, Mindset, Mindset, Mindset, Mindset, Mindset

6 Days of Managing Uncertainty During COVID-19

System Development

Elevating Performance Series: Holistic Athlete Health and Wellness

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Canadian Sport Institute Ontario

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Land Acknowledgement

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