Data & Analysis

Resources focused on the importance of data and analytics in training and performance.

Sport Scientist analyzing data
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Strength Training, Research, Data & Analysis
Rate of Perceived Exertion Versus Repetitions in Reserve

Strength Training, Data & Analysis
VO2 Max and Cyclists: Important or Irrelevant?

Injury Prevention & Recovery, Strength Training, Data & Analysis
Monitoring Training Load From a Distance by Gary McGrath, MSc., CSCS

Strength Training, System Development, Data & Analysis
Skill Development & Biomechanics

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