Nutrition

Energy Resources

Check out these resources on Energy Availability. Our Sport Nutrition team has worked with our partners across Canada to create educational resources to inform athletes, coaches and sport science practitioners about #EnergyAvailability. Please check them out!

 

Energy Availability: Factsheet

Energy Availability: What you should know

Energy Availability: Self-Assessment

Premium

The following is for subscribers only

Subscribe to read this content and get unlimited access to all our resources.
  • Unlimited access to all CSIO content
  • More than 200 exclusive resources
  • Support CSIO and its missions for sports in Canada
Subscribe for $4,99/month Already subscribed?