Coaches, Sports

Practical Sessions to Elevate Coach Performance

CSIO logo on black background.

Practical Sessions to Elevate Coach Performance:

Canadian Sport Institute Ontario (CSIO) is very excited to offer a half day of coach education, aimed at enhancing the coach’s own high performance behaviours and their holistic well-being. This is a direct follow up to the Elevating Coach Performance session held September 29th, 2022 at CSIO.

For athletes to achieve high performance, coaches must also be high performers. Being your best in the daily training environment, training camps and competitions will undoubtedly affect your athletes. Join us at CSIO on Thursday, January 19th from 9:00am to 12:30pm, for a real-life dive into elevating your performance, for the benefit of not only yourself, but your athletes and organization. We will hear from CSIO’s experts in the field of Stress Management, Nutrition and Physical Health and Wellness. All things that contribute to your well-being and performance as a high performance coach on and off the field of play.

Participants will also have the opportunity to work with an executive coach in small groups, turning the learnings from the day into practical takeaways that can be applied to their everyday life as a coach. The session includes a follow-up check-in with the executive coach 3-4 weeks after the event to further support enhancing high performance behaviours and well-being.

Notes: Please come dressed for light, active movement, including clean/dry running shoes. Participants are encouraged to bring a water bottle.

Participating coaches are eligible for 3 PD Points by attending this session.

This event is the first of its kind, and will build off of the Elevating Coach Performance session in September. It is open to targeted coaches within the provincial system. This session will further the conversation, learnings, and enhancement of high performance coach behaviours.


8:30am – Registration Opens

9:00am – Welcome / Introduction to the Event

9:15am – Stress / Relationship Management

10:10am – Nutrition Session (with snack provided)

11:00am – Break

11:15am – Physical Movement Session

11:50am – Introduction to Executive Coaching / Mentorship Groups

12:20pm – Wrap-Up


Refund Policy: Refunds will be issued, less a 10% admin fee, for cancellations received up to and including January 9, 2023. No refunds will be issued for cancellations received from January 10, 2023 onwards.

About this Event


Practical Sessions to Elevate Coach Performance

  • Toronto
  • January 19, 2023

Event Details


January 19, 2023


9:00am - 12:30pm


Canadian Sport Institute Ontario -  875 Morningside Ave, Suite 100, Toronto, ON  M1C 0C7


$95 + HST