Athletes

CSIO & Game Plan Self Care Week 2023 | Yoga Session

Appropriate for all skill levels. This session will help to increase your flexibility, strength, and balance as well as reduce stress and develop a greater mind-body connection. Participants will practice a variety of yoga poses and breath work that will contribute to an enhanced well-being.

 

*If you are choose the in-person option, please bring your own yoga mat, and any yoga equipment you would like to use (i.e. yoga block or other accessories)*

Raffle prizes will be awarded to participating CSIO registered or partnered athletes and coaches only.

About this Event

Athletes

CSIO & Game Plan Self Care Week 2023 | Yoga Session

  • Online
  • CSIO at TPASC
  • Toronto
  • January 25, 2023
Tickets

Event Details

Dates

January 25, 2023

Time

12:00-1:00 pm

Location

Canadian Sport Institute Ontario - 875 Morningside Avenue, Suite 100 (Toronto) and Online

Cost

FREE