Monday, July 27, 2020
We will go through some simple anatomy for the muscles that make up the Abdomen. Also, there will be a demonstration on how to use different massage tools and household objects to help decrease tightness, soreness and adhesions in that region.
- Abdominal Muscles: Introduction & Anatomy PT. 1
- Abdominal Muscles: Introduction & Anatomy PT. 2
- Abdominal Muscles: Standing & Seated
- Abdominal Muscles: On Back
- Abdominal Muscles: Sideline
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