Impact of Strength Training on Cycling VO2max and Power Output at VO2max

Monday, July 20, 2020

Abstract: VO2max is a useful marker of endurance performance. Strength training can play an effective role in enhancing cycling outputs performed at VO2max.  Learn about the effects of strength training on cycling VO2max and power output performance.

Keywords: cycling, endurance training, power output, strength training

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