Thursday, April 23, 2020
Smoothies are great - but why not get more creative with our blender! Try a bean or veggie-based soup, dip, or energy bite. Check out the recipes below for some blender motivation!
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Blender Ideas
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SPECIAL NOTICE: CSIO OPENING
We are pleased to announce that the HP Sport exemption granted by the Government of Ontario (O. Reg. 654/20) is still in effect during the 28-day Emergency Shutdown period in Ontario. Our S&C, Sport Lab, Medical, Therapy and Nutrition services will continue to be open by appointment only for eligible HP programs and athletes. For individual athlete training bookings and rapid antigen testing bookings, please contact Haginaa at athleteservices@csiontario.ca. CSIO’s protocols can be found under the CSIO Resource Hub (Return to HP Environment at CSIO - Phase 8).