Thursday, April 23, 2020
Smoothies are great - but why not get more creative with our blender! Try a bean or veggie-based soup, dip, or energy bite. Check out the recipes below for some blender motivation!
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Blender Ideas
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SPECIAL NOTICE: CSIO REOPENING
We are excited to announce that CSIO is now open for eligible AAP Carded, National team athletes for Strength & Conditioning sessions. Please contact your NSO for information on eligibility and approval. For more information, or to book an appointment, please contact athleteservices@csiontario.ca