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Resources for Sports

Resources aimed at elevating people and performance and tailored to sport organizations with a range of topics including System Development, Data Analysis, Strength Training, and more.

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Mindset
CSIO Mental Health Resources

Nutrition, Research
A Proposed Conceptual Sport Nutrition Approach for Athlete Development and Assessment: The Athlete Nutrition Development Approach

Mindset
Post-Games Planning

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Mindset
Individual Mental Health Action Plan

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Mindset
Continuum of Mental Health Indicators and Resources

System Development
Elevating Performance Series – Vaccination Policies in Sport

Strength Training, Data & Analysis
VO2 Max and Cyclists: Important or Irrelevant?

Injury Prevention & Recovery, Strength Training, Data & Analysis
Monitoring Training Load From a Distance by Gary McGrath, MSc., CSCS

Strength Training, System Development
Coach/HPD Guide to Working Effectively with a Strength & Conditioning Coach

Strength Training, System Development, Data & Analysis
Skill Development & Biomechanics

Mindset, Strength Training, Data & Analysis
Physiological and Psychological Consequences of Overtraining & Detraining

Nutrition
Low Energy Availability and RED-S

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